Making Relationships Work: 4-part Series From Dr. John Gottman

In this 4-part video series, Dr. John Gottman discusses relationship patterns (and their effects) that he observed over 35 years of research. Part 1:  Highlights: – Dr. Gottman explains how he and Bob Levinson (visually) observed and measured people’s physiological responses to different kinds of interactions with their partner. They wanted to pick up on any patterns in successful…

Diet & Libido: Eating Right For A Better Sex Life

You know when you eat something that your body doesn’t agree with. Your energy dips, you feel bloated and grumpy, mental fog descends, you might get acid reflux, and… oh yeah, your libido disappears. On the other hand, when you consistently give your body the kind of fuel it needs, it becomes a place you…

It’s Here Again. Bikini Season.

It’s here again. Bikini season. I’ve been thinking: I do not have any women friends who have not talked with me at some point about body image struggles (this issue also affects men, but for this article, we are going to focus on the female body image struggle). Every single one of my female friends,…

Rape Is Everyone’s Problem

Several people who have read this article found it triggering, and this topic may not be appropriate for all readers. Our intent is to shed light on the sensitive topic of sexism against men and male victims of sexual assault. This topic is controversial and often goes overlooked. Here at BetterSexEd, we are committed to…