Are There Benefits to Withholding Ejaculation During Orgasm?

A man recently wrote in and asked this question: what are your thoughts on male orgasm and Eastern/tantric practices which advise against physical orgasm (but might be favorable towards energetic orgasm)? I’m asking as I’m curious about how holding back on orgasm influences the male body/psyche. I’ve been always been a guy who ejaculates frequently,…

Diet & Libido: Eating Right For A Better Sex Life

You know when you eat something that your body doesn’t agree with. Your energy dips, you feel bloated and grumpy, mental fog descends, you might get acid reflux, and… oh yeah, your libido disappears. On the other hand, when you consistently give your body the kind of fuel it needs, it becomes a place you…

The Benefits Of Deep Breathing During Sex

I encourage almost all of my clients to breathe more deeply. This video shows us how the body responds to breath; the more active and full the breath, the more movement and circulation in the body. Your body can prosper from deep breathing during your everyday functioning, such as release of toxins, improved digestion, and strengthened lung…

Is Uncircumcised Weird?

I was at a party last week and a friend of mine proclaimed rather loudly, “I would never be with someone who is uncircumcised!” I am very rarely shocked any longer, although I have to say, I was quite surprised that one of my friends was clearly uneducated around this topic. Me, being the curious…

Choosing a Lubricant

Whatever your situation is, sex is usually better with lube. There are 3 kinds of personal lubricant: Water-based lubricants: are the most common and recommended since they’re safe to use with sex toys and latex contraceptives like condoms and diaphragms. Water-based lubes are formulated to be nonirritating, though some contain glycerin, which can cause yeast…

Intro

Do these statistics scare you? They should. Something has got to change because Sex Education in America blows. Not just for teenagers, for everyone. The World Heath Organization even finds this frustrating, “Sexually transmitted infections, and other reproductive tract infections cause substantial disease, death, and misery, but not, apparently, enough for societies to overcome the…