Is the World Rejecting Your Body or are You?

  Everyone has one, that is, a body that we walk around in everyday. Our bodies can give us immense pleasure and joy, and take us places – literally and metaphorically. One of my favorite things to explore with clients in session is their relationship with their own body. Something I have noticed in working…

Healing Sexual Shame

Guest post by Veronica Monet, ACS, CAM, founder of TheShameFreeZone. Article originally appeared in Living Well Magazine Healing shame is a vital step toward realizing your full potential and can have many unexpected benefits. For instance, if you are less controlled by feelings of shame, you may have more energy and enthusiasm to explore your…

Why Men Are The Way They Are

Both men and women can feel powerless in relationships. Sometimes it’s not obvious, and sometimes we call it something else – such as happiness or lack of happiness – when really it’s a feeling of powerlessness. Warren Farrell discusses power dynamics between the sexes in Why Men Are The Way They Are, which was written nearly 30…