Making Relationships Work: 4-part Series From Dr. John Gottman

In this 4-part video series, Dr. John Gottman discusses relationship patterns (and their effects) that he observed over 35 years of research. Part 1:  Highlights: – Dr. Gottman explains how he and Bob Levinson (visually) observed and measured people’s physiological responses to different kinds of interactions with their partner. They wanted to pick up on any patterns in successful…

5 Ways To Take Your Sex Life To The Next Level

Guest post by Veronica Monet, ACS, CAM, founder of TheShameFreeZone. No matter how awesome the sex you are currently having, there is the possibility for more. But more what? As a sexologist and sex educator, a lot of people want me to help them improve their sex lives. Many of those people imagine that I will…

Healing Sexual Shame

Guest post by Veronica Monet, ACS, CAM, founder of TheShameFreeZone. Article originally appeared in Living Well Magazine Healing shame is a vital step toward realizing your full potential and can have many unexpected benefits. For instance, if you are less controlled by feelings of shame, you may have more energy and enthusiasm to explore your…

Kinsey Confidential Answers Your Sex Questions

The Kinsey Institute has a site called Kinsey Confidential, which is a sort of clearing house for their research about sexual health. One aspect of their site we enjoy is their podcast, which is updated every week. It is a great place for people to ask questions anonymously. – Keeley & Nikita