Moving Away From the Orgasm Trap

Getting stuck chasing the orgasm is something many of us do. It seems so normal that it’s become habitual – sex doesn’t “count” unless there’s an orgasm. With all their splendor and glory, orgasms can create a few negative side effects during sex if you let them take over your night! The biggest pitfall I…

What Do You See in the Mirror?

When you look in the mirror, what do you see? Take a moment to become aware of all the thoughts and feelings that come up for you. November 19 is International Men’s Day; right now society likes to demonize men, thus many men hold shame simply for being male. We’d like to celebrate men as men,…