Healing Sexual Shame

Guest post by Veronica Monet, ACS, CAM, founder of TheShameFreeZone. Article originally appeared in Living Well Magazine Healing shame is a vital step toward realizing your full potential and can have many unexpected benefits. For instance, if you are less controlled by feelings of shame, you may have more energy and enthusiasm to explore your…

Sex 101: A Girl’s Guide To 21st Century Sex

I am surprised a documentary like A Girl’s Guide To 21st Century Sex was made – and for public television! Hosted by sexual health expert Dr. Catherine Hood, this 8 part series explores everything from orgasms, sexual orientations, sex positions, pregnant sex, obese sex, how to’s, STIs, ejaculation (male and female), the effects of illegal…

The Pussy: Am I Normal Down There?

Grey Line by Georgia O’Keeffe, 20th c. American painter Pretty much all of us wonder at some point if our genitals look normal and how they compare with others of the same sex. Young women especially are becoming more and more self-conscious of the appearance of their vulvas, from the shape, size, and symmetry of…