What Do You See in the Mirror?

When you look in the mirror, what do you see? Take a moment to become aware of all the thoughts and feelings that come up for you. November 19 is International Men’s Day; right now society likes to demonize men, thus many men hold shame¬†simply for being male. We’d like to celebrate men as men,…

Is the World Rejecting Your Body or are You?

  Everyone has one, that is, a body that we walk around in everyday. Our bodies can give us immense pleasure and joy, and take us places – literally and metaphorically. One of my favorite things to explore with clients in session is their relationship with their own body. Something I have noticed in working…

100 Of The Greatest Love Stories

The Loveumentary is a project started in 2012 by Nate Bagley, a young guy who wanted to work through his growing feelings of cynicism and frustration with love. He came up with an idea to find and document 100 of the greatest love stories, and with the help of friend and partner on the journey,…