Sexual fantasies — we ALL have them — the stories, plots and ideas that run around in our heads and get us hot, hard and wet, bringing us to orgasm and beyond. Some people can easily express and share their deepest, dirtiest, wildest fantasies and not feel the fear of judgment or shame, while most…
When you look in the mirror, what do you see? Take a moment to become aware of all the thoughts and feelings that come up for you. November 19 is International Men’s Day; right now society likes to demonize men, thus many men hold shame simply for being male. We’d like to celebrate men as men,…
Here at BetterSexEd, we talk a lot about getting into the body and out of the thinking mind during sex. But in life, we tend to prioritize our physical health over our emotional and mental health, probably because it’s the first thing people see and judge us on. In his TEDx Talk, Guy Winch, psychologist and…
A couple weeks ago we chatted with T & A, the lovely ladies of Pushing Boundaries, to discuss masculinity and male sexual expression. We highlighted some research from Nikita’s new book with Phil Zimbardo, Man (Dis)connected, and Keeley offered insights from her observations as a therapist. Click here to check it out! – Keeley & Nikita
Everyone has one, that is, a body that we walk around in everyday. Our bodies can give us immense pleasure and joy, and take us places – literally and metaphorically. One of my favorite things to explore with clients in session is their relationship with their own body. Something I have noticed in working…
Guest Post by Lady Jane It’s that time of year again, folks… Time for the yearly pilgrimage that so many of us make to the gynecologist to ensure we’re all in tip-top shape, excellent health, and to get those screenings for HIV, STIs, PID, cancers, and any other health issues that may have crept up over…
In this video, K. Ruby from The New School of Erotic Touch explains how to give a woman a vaginal massage. The purpose of the massage is to release tension and bring awareness to different parts of a woman’s internal space, which often results in feelings of relaxation and healing as well as increased sensations.…
