What Do You See in the Mirror?

When you look in the mirror, what do you see? Take a moment to become aware of all the thoughts and feelings that come up for you. November 19 is International Men’s Day; right now society likes to demonize men, thus many men hold shame simply for being male. We’d like to celebrate men as men,…

A Conversation on Men: Have the Tables Turned?

A couple weeks ago we chatted with T & A, the lovely ladies of Pushing Boundaries, to discuss masculinity and male sexual expression. We highlighted some research from Nikita’s new book with Phil Zimbardo, Man (Dis)connected, and Keeley offered insights from her observations as a therapist. Click here to check it out! – Keeley & Nikita

Women: Increasing Sensation With Healing Vaginal/Pelvic Massage

In this video, K. Ruby from The New School of Erotic Touch explains how to give a woman a vaginal massage. The purpose of the massage is to release tension and bring awareness to different parts of a woman’s internal space, which often results in feelings of relaxation and healing as well as increased sensations.…