Re-thinking the Midlife Crisis

I was recently chatting with a friend of mine who not only has a highly successful company, but has a non-profit where he gets to pursue one of his passions. To many, these factors alone would put him in the “made it” category of life. To top it off, he’s in good health, has raised…

Is Being Judgmental Ruining Your Relationship?

Over the last six months I have been challenging myself to learn how to be less judgemental. I kept catching myself judging others in a harsh way. I remember asking myself, “would I treat a client who came to my office like this?” The answer was a clear no, so I decided to try to…

Toxic Tampons: Look for Organic Alternatives

This article originally appeared on Mercola.com. The issue of what kind of feminine hygiene products you use is rarely if ever discussed. Yet it’s clearly an important topic for every woman out there. Your skin is the largest organ in your body, and also the thinnest. Less than 1/10th of an inch separates your body from potential…

Why Everyone Wins When Women Ask Out Men

The other day Keeley and I were having a conversation about how effective it is when women ask men out on a date. Why do so many men seem to shy away or not return phone calls or texts when women ask them out? When we thought back on our own personal situations and other…

The Elusive Female Orgasm

Keeley’s Orgasm by Nikita Coulombe I have always had an interest in sex; either in being sexual or feeling a sexy energetic connection with people. From a pretty young age I liked to experiment. When people who knew me as a teenager found out that I became a sex coach, it was certainly no surprise.…